Vitamin D3
Daily Meno includes vitamin D3. Vitamin D contributes to the maintenance of normal bones and normal muscle function.
4.8/5 from the Australian Menopause Community
Australian menopause nutrition
Daily nutrition for the stage no one prepared you for.
Purposeful support for perimenopause, menopause and beyond—from a simple Daily Meno sachet to satisfying plant-based protein shakes.
Meet our community →
Built for real routines.Clear products. Thoughtful formulas. No overwhelm.
Choose your daily support
Two easy ways to support your changing nutritional needs.
Daily wellness
Daily Meno
A measured peach and raspberry sachet designed to make a consistent menopause nutrition routine feel simple.
- Includes vitamin D3
- 28-sachet full-size pack
- Two-sachet trial available
Plant-based nutrition
Daily Shake
A satisfying plant-based protein shake for busy mornings, light lunches and the days when good nutrition needs to be convenient.
- Up to 23g plant protein
- Fibre, prebiotics and probiotics
- Flavours worth looking forward to
Find what’s right for you
Start with what you want to support.
01
Shop all menopause nutrition
Find daily balance
Build a simple daily ritual with Daily Meno, created for women navigating perimenopause, menopause and midlife.
Explore Daily Meno → 02Prioritise protein
Choose a satisfying plant-based protein shake for breakfast, lunch or the days when a balanced meal needs to be convenient.
Shop protein shakes → 03Make busy meals easier
Compare measured meal-replacement shakes with protein, fibre, vitamins, minerals, prebiotics and probiotics.
Compare all 11 flavours → 04Navigate perimenopause
Explore practical nutrition options and supportive daily routines for the years leading into menopause.
Explore perimenopause nutrition →The Australian Menopause Community
Real connection. Shared experience. Better support.
Women coming together to talk openly about menopause, nutrition and the daily routines that help us feel informed, understood and supported.
Photography: Sharleen Christie Photography.
Tried, tested and loved
Members of the Australian Menopause Community have already made these products part of their routine.
4.8/5
“The flavour selection is amazing.”
Australian Menopause Community member
“Delicious shake—very filling.”
Australian Menopause Community member
“Really smooth, not chalky or gritty.”
Australian Menopause Community member
The nutritional rationale
Clear reasons behind every daily choice.
We explain what each format contributes, so you can choose from evidence—not noise.
Protein in midlife
Protein contributes to the maintenance of muscle mass. Daily Shake provides a convenient plant-based way to add protein to a balanced diet.
Fibre and digestive nutrition
Daily Shake combines fibre with prebiotic and probiotic ingredients, with full details clearly listed on each flavour page.
Consistency that fits real life
Measured sachets and simple shake formats reduce preparation and make supportive nutrition easier to repeat.
Shop the range
Find the format that fits your day.
A simple daily rhythm
Start where you are.
Choose your support
Daily Meno for a light daily wellness drink, or Daily Shake when you want satisfying plant-based protein.
Make it part of your routine
Keep sachets where you will see them and choose a consistent time that works with your day.
Build around the basics
Use alongside balanced meals, regular movement and personalised advice from your healthcare professional.
Questions, answered
Before you begin.
Clear starting points for women comparing Daily Meno and Daily Shake in Australia.
What is Daily Meno?
Daily Meno is a sachet-based daily nutrition product for women navigating perimenopause and menopause. It is available as a 28-sachet pack and a two-sachet trial.
Does Daily Meno include vitamin D3?
Yes. Daily Meno includes vitamin D3. Check the current product label and product page for the complete formula and directions.
Why consider protein during menopause?
Protein contributes to the maintenance of muscle mass. A protein shake can be a convenient option within a balanced diet when appetite, routine or meal timing changes.
Does Baklava flavour contain nuts?
No peanut or tree-nut ingredients are used in the Baklava shake. Its dessert-style profile comes from natural Baklava flavour. The formula contains coconut-derived ingredients and is made in a facility that also processes peanuts and tree nuts.
Which product should I start with?
Choose Daily Meno for a light daily wellness drink, or Daily Shake when you want a satisfying plant-based meal replacement. The two-sachet Daily Meno trial is an easy way to begin.
Your next daily ritual
Support that feels considered—not complicated.
Start with Daily Meno or explore the full plant-based protein range.