Australian menopause nutrition
Daily support for perimenopause, menopause and beyond.
Purposeful daily nutrition for women in midlife—from Daily Meno sachets to satisfying plant-based protein shakes in flavours you will actually look forward to.
One nourishing daily ritual.
Built for this chapter
Menopause support should feel clear, practical and made for real life.
Australian Menopause brings together targeted daily nutrition and convenient protein options for changing appetites, busy days and the routines that help women feel more supported through perimenopause and menopause.
Daily Menopause
Explore Daily Meno sachets and trial options for an easy, consistent daily routine.
Shop the range → 02Protein Shakes
Plant-based protein in an extensive flavour range, from classics to dessert-inspired favourites.
Choose a flavour → 03Perimenopause
Start with practical nutrition support designed for the years leading into menopause.
Explore support →
Meet Daily Meno
A daily menopause routine, without the overwhelm.
Daily Meno is a convenient sachet format created to fit into everyday life. Its formula includes vitamin D3, a nutrient that contributes to the maintenance of normal bones and muscle function when consumed as part of a balanced diet.
Nutritional products are not a treatment or cure for menopause symptoms. Always review the label and speak with a qualified health professional if you have a medical condition, take medication, are pregnant or breastfeeding.
Discover Daily MenoFind your favourite
Plant-based protein shakes for midlife routines.
Ingredients, explained
Good support starts with understanding what you take.
Vitamin D3
Daily Meno includes vitamin D3. Vitamin D contributes to normal bone and muscle function; the product page explains the formula and label details.
Protein in midlife
Protein supports muscle mass and can make meals and snacks more satisfying. The shake range offers a convenient plant-based way to add protein to a balanced diet.
Transparent flavour notes
Every flavour page explains the product clearly. Baklava uses natural flavour and does not contain nut ingredients, with the relevant facility cross-contact information stated.
Evidence-aware, not overclaimed
We distinguish recognised nutrient functions from product-specific outcomes and avoid promising that a food or supplement will treat menopause symptoms.
A community in motion
The Daily Meno launch.
Real conversations, shared experiences and a more supported approach to menopause.
Photography: Sharleen Christie Photography.
Questions, answered
Menopause nutrition FAQs
Clear starting points for women comparing Daily Meno and protein shakes in Australia.
What is Daily Meno?
Daily Meno is a sachet-based daily nutrition product for women navigating perimenopause and menopause. It is available as a 28-sachet pack and a two-sachet trial.
Does Daily Meno include vitamin D3?
Yes. Daily Meno includes vitamin D3. The complete formula and directions should always be checked on the current product label and product page.
Why consider protein during menopause?
Protein contributes to the maintenance of muscle mass. A protein shake can be a convenient option within a balanced diet, especially when appetite, routine or meal timing changes.
Does Baklava flavour contain nuts?
No nut ingredients are used in the Baklava shake; its taste comes from natural Baklava flavour. Check the product page and packaging for current allergen and facility cross-contact statements.
Are prices in Australian dollars?
Yes. Australian Menopause displays prices in AUD.